In 100 g (Grams) of Pie, pumpkin, commercially prepared there is 5.4 µg of Selenium, Se.

oz slice pie grams (g) kilograms (kg) 100 grams (g) ounce pound

Pie, pumpkin, commercially prepared

Pie, pumpkin, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, pumpkin, commercially prepared are listed below.

Water	50.39 g	50.39	g	50.39%
Energy (calorie)	243 kcal	243	kcal
Energy (joule)	1015 kJ	1015	kJ
Protein	3.9 g	3.9	g	3.9%
Total lipid (fat)	9.75 g	9.75	g	9.75%
Ash	1.14 g	1.14	g	1.14%
Carbohydrate, by difference	34.83 g	34.83	g	34.83%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Sugars, total	18.88 g	18.88	g	18.88%
Sucrose	9.3 g	9.3	g	9.3%
Glucose (dextrose)	3.78 g	3.78	g	3.78%
Fructose	2.85 g	2.85	g	2.85%
Lactose	2 g	2	g	2%
Maltose	0.95 g	0.95	g	0.95%
Galactose	0.01 g	0.01	g	0.01%
Starch	10.73 g	10.73	g	10.73%
Calcium, Ca	64 mg	64	mg	0.06%
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	81 mg	81	mg	0.08%
Potassium, K	167 mg	167	mg	0.17%
Sodium, Na	239 mg	239	mg	0.24%
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.148 mg	0.148	mg
Manganese, Mn	0.227 mg	0.227	mg
Selenium, Se	5.4 µg	5.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.177 mg	0.177	mg
Riboflavin	0.124 mg	0.124	mg
Niacin	1.107 mg	1.107	mg
Pantothenic acid	0.452 mg	0.452	mg
Vitamin B-6	0.063 mg	0.063	mg
Folate, total	26 µg	26	µg
Folic acid	16 µg	16	µg
Folate, food	10 µg	10	µg
Folate, DFE	37 µg	37	µg
Choline, total	37.5 mg	37.5	mg	0.04%
Betaine	7.3 mg	7.3	mg	0.01%
Vitamin B-12	0.35 µg	0.35	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	448 µg	448	µg
Retinol	334 µg	334	µg
Carotene, beta	1023 µg	1023	µg
Carotene, alpha	686 µg	686	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	3434 IU	3434	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	20 µg	20	µg
Vitamin E (alpha-tocopherol)	0.76 mg	0.76	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.05 mg	0.05	mg
Tocopherol, gamma	3.49 mg	3.49	mg
Tocopherol, delta	1 mg	1	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	13.2 µg	13.2	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	1.988 g	1.988	g	1.99%
4:0 butanoic, butyric fatty acid	0.007 g	0.007	g	0.01%
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.027 g	0.027	g	0.03%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.107 g	1.107	g	1.11%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.81 g	0.81	g	0.81%
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g	0.01%
22:0 saturated fatty acid	0.023 g	0.023	g	0.02%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.6 g	4.6	g	4.6%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.033 g	0.033	g	0.03%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.567 g	4.567	g	4.57%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.77 g	1.77	g	1.77%
18:2 undifferentiated	1.65 g	1.65	g	1.65%
18:3 undifferentiated, octadecatrienoic, linolenic	0.117 g	0.117	g	0.12%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.003 g	0.003	g
20:5 n-3 (EPA)	0 g	0	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	26 mg	26	mg	0.03%
Tryptophan	0.048 g	0.048	g	0.05%
Threonine	0.154 g	0.154	g	0.15%

Nutrients in Pie, pumpkin, commercially prepared